Is Low-T Dragging You Down? Rebalance Your Body with HRT

Let’s talk about something a lot of men experience, but not nearly enough talk about: low testosterone, or Low-T.

If you’ve been feeling tired, foggy, moody, or like your drive (in all areas) isn’t what it used to be, you’re not alone. But your hormones might be off balance.

Since it’s Men’s Health Month, there’s no better time to check in with your body and have an honest conversation about how you’re feeling, and how hormone replacement therapy (HRT) might help. 

Dr. Caleigh Rodriguez and our team explain Low-T and answer your most pressing questions in this blog. 

What does it mean to have Low-T?

Testosterone is a hormone that plays a significant role in men’s health. It affects everything from your energy levels and mood to muscle mass, bone density, sex drive, and cognitive function. Even though it’s normal for testosterone levels to decline with age, some men experience a drop low enough that it causes noticeable symptoms.

This condition, called hypogonadism, or more casually, Low-T, can affect men in their 30s, 40s, and beyond.

Low testosterone can sneak up on you. You might brush off the symptoms as “just getting older” or “too much stress,” but it could be time to get checked if you notice any of the following:

• Low energy or constant fatigue
• Decreased sex drive
• Mood swings or irritability
• Trouble concentrating (brain fog)
• Loss of muscle mass or increased belly fat
• Difficulty sleeping
• Depression or lack of motivation

If that list hits close to home, don’t ignore it. Low-T is a medical condition, but the good news is, it’s treatable.

Why did my testosterone levels drop so much?

Age is the most common reason testosterone levels decline, but other factors can contribute, such as:

• Chronic stress
• Obesity
• Poor sleep
• Certain medications
• Untreated medical conditions (like diabetes or thyroid disorders)

A simple blood test can measure your testosterone levels and help determine if they’re lower than standard.

How can HRT help?

Hormone replacement therapy (HRT) is a proven treatment for Low-T. It works by supplementing your testosterone levels to bring them back into a healthy range.

Here’s what many men report after starting HRT:

• More consistent energy
• Improved mood and mental clarity
• Stronger libido
• Better workouts and muscle tone
• Better sleep and recovery

In short, you start to feel like you again. 

We can customize your HRT plan to fit your preferences and lifestyle. Here’s a review of the most used options. 

Injections, usually given weekly or biweekly, are fast-acting and highly effective. You can opt for topical gels or creams that you apply daily to the skin. This method is user-friendly, but requires consistency.

There are also pellet implants. With this method, we insert tiny pellets under the skin every few months — this is great for guys who prefer a low-maintenance option. Patches are another great option. You wear them on the skin and change them regularly.

Dr. Rodriguez helps you choose the best option for your routine and goals.

Is HRT safe?

As with any medical treatment, testosterone therapy should be monitored by a qualified provider like Dr. Rodriguez.

When administered correctly, it’s safe and effective for most men. We closely track your hormone levels, red blood cell count, and other key markers throughout your treatment to ensure everything stays balanced.

It’s also important to note: HRT isn’t about turning you into a bodybuilder or reversing time; it’s about restoring balance so you can feel better, think more clearly, and enjoy life more fully.

What should I do next?

If you’re noticing symptoms of Low-T, don’t tough it out. Your quality of life matters, and ignoring your feelings doesn’t make the problem disappear. A simple lab test and honest conversation with our expert can give you clarity and options.

Whether HRT is right for you, we can help you explore the best ways to support your hormone health, including lifestyle changes, sleep support, and nutrition.

Don’t wait another day. Call our friendly staff at 830-745-4631 or use our online booking feature to schedule a men’s health exam. We proudly serve men in the New Braunfels, Texas, area.